In April 2005 I attended a lecture given by Dr. Badahori about the "Dr. Bahadori´s Leanness Program". I was better fascinated by the idea that it was possible to loose weight and still enjoy good food. The lecture was titled “why diets are pointless”. I know a fact that this statement is true; personally I have tried every diet known without success.
I bought the book and secretly began with the first step. I followed the concept exactly as written and step by step as stated it really did change my life. My family did not notice for a long time that I was constantly loosing weight, my bad humour was legendary when I was on a diet but this time it was different because I was not dieting I was living again.
As the days passed I felt and looked better. In the meantime sport has become a part of my life, I have lost 35 kilos in weight and food is no longer a problem for me because I eat the things that I like.
The "Dr. Bahadori´s Leanness Program" can be used by anyone at any time anywhere, all that’s needed is the will to begin, this book has made a major positive impact on my life and my health.